by kr | 14 Sep, 2024 | Fitness, Food, Lifestyle |
Hey there, students! Lectures, assignments and if you are lucky, a part time job- leaves little time and energy for cooking especially on needy days. But fear not! It just does not take a long time in the kitchen to be able to prepare hot, healthy and tasty foods.... by cw2 | 21 Jun, 2024 | Fitness, Health |
Women often complain about their body type. Especially in the case of a pear-shaped body. As the upper body looks slim but the lower body makes them look chubby. This mismatch creates trouble when selecting the apt piece of cloth that make their body look symmetrical.... by cw2 | 3 May, 2024 | Fitness |
People often believe that meditation is for people who are going through mental stress, depression, or anxiety. But this is not entirely true. Meditation not only gives you peace of mind but also enhances your focus and dedication.We often hear from teenagers that... by cw2 | 9 Apr, 2024 | Fitness, Health |
Oxygen is a gas that makes up 21% of the air a person breathes. The body utilizes oxygen to provide energy for various processes. The value of oxygen can be understood by people who have respiratory concerns. Oxygen therapy is one treatment people can use to treat... by cw2 | 7 Mar, 2023 | Fitness, Health |
Adversity is the phase when you hit rock bottom and this phase is something that every businessman faces once in their lifetime. Ups and downs are part of every businessman’s journey. You need to learn to deal with it. We are here to guide you in this pursuit. Here... by kr | 18 Feb, 2023 | Fitness, Health, Lifestyle |
We, humans, are full of emotions. We go through a profusion of emotions in a day, be it happiness, sadness, anger, anxiety, nervousness, etc. But one emotion that takes a toll on our mental and physical wellness is ANGER. Thus, it is extremely imperative to control... by kr | 16 Feb, 2023 | Fitness, Health |
Sitting by the fire with a hot cup of cocoa and covered by a warm wooly blanket – there is nothing like winter. Winter is great but not for our skin and hair. Our skin and hair demand extra care during winter as the decreased temperature harms them. Our hair tends to...